November 05, 2022

33 Stress and Anxiety Quotes

Stress is something which we all go through in our life. Some people get stressed due to failure, some due to fear, threat and so on. Anxiety is a feeling of uneasiness and worry. To get rid of these conditions we have provided a list of powerful stress and anxiety quotes to make you feel better and stronger.

Stress and Anxiety Quotes
Stress and Anxiety Quotes


33 Stress and Anxiety Quotes


1. "There is no chance, no destiny, no fate that can hinder or control the firm resolve of a determined soul." - Ella Wheeler Wilcox

2. "Calm down, heart. Please." - Colleen Hoover

3. "Inner peace begins the moment you choose not to allow another person or event to control your emotions." - Pema Chodron

4. "Life is ten percent what you experience and ninety percent how you respond to it." - Dorothy M. Neddermeyer

5. "Don't worry if people think you are crazy.  You are crazy. You have that kind of intoxicating insanity that leads other people dream outside the lines and become who they're destined to be."  -  Jennifer Elisabeth

6. "You must learn to let go. Release the stress. You were never in control anyway." -  Steve Maraboli

7. "I wish... I wish I were dead... And what use would that be to anyone." - J. K. Rowling

8. "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength."  - Charles Spudgeon

9. "The main way to reduce stress in the workplace is by picking the right people." - Jesse Schell

10. "Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety and fear." - Steve Mazaboli

11. "Anxiety is the dizziness of freedom." - Soren Kierkegaard

12. "Nothing can bring you peace but yourself." - Ralph Waldo Emerson

13. "Love looks forward, hate looks back, anxiety has eyes all over its head." - Mignon McLaughlin

14. "If you can dream it, you can do it." - Walt Disney

15. "Present fears are less than horrible imaginations." - William Shakespeare

16. "If you treat every situation as a life and death matter, you'll die a lot of times." - Dean Smith

17. "The greatest weapon against stress is our ability to choose one thought over another. " - William James

18. "It's a toxic cycle: Your thoughts become your worries and your worries become your thoughts." - Lindsay Holmes

19. "No amount of anxiety can change the future. No amount of regret can change the past." - Karen Salmansohn 

20. "Stress and anxiety at work have less to do with the work we do and more to do with the weak management and leadership." - Simon Sinek

21. "A crust eaten in peace is better than a banquet partaken in anxiety." - Aesop

22. "Don't stress. Do your best. Forget the rest." -   Unknown

23. "Most things we worry about never happen." -  Unknown

24. "Never let life's hardship disturb you... no one can avoid problems, not even saints or sages." - Nichiren Daishonen

25. "Every moment is a fresh beginning." -  T. S. Eliot

26. "Just when the caterpillar thought the world was ending, he turned into a butterfly. " - Proverb

27. "Trust yourself. You've survived a lot, and you'll survive whatever is coming." -  Robert Tew 

28. “The only difference between a rut and a grave are the dimensions.” - Ellen Glasgow

29. “Someone told me sleep was the cousin of death and following the dollar finds nothin’ but stress.” - Mac Miller

30. “You are the biggest enemy of your own sleep.” - Pawan Mishra

31. “Holding on to the past will hold you down in life. Learn from it but move on.” - Jonathan Anthony Burkett

32. “Sleep is often a form of escapism.” - Mokokoma Mokhonoana 

33. “Whenever you feel tension mounting up, just smile: you will break the force of tension.” - Dada J. P. Vaswani
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